You might be wondering if excess hair on your pillow or hairbrush is a sign of stress or the beginnings of male pattern baldness when you see more hair than usual. If you’re used to squeezing your fingers through a thick mound of hair, you might be surprised to see thinning hairlines or lifeless strands with diminished vitality and volume. Here are some tips to assist you in identifying the most likely reason behind your hair loss or scalp thinning.
Different Hair Growth Stages
Learning about the hair-growing process will help you better understand why your hair is thinning. Hair grows in three primary phases for both men and women. The process where the hair develops from follicles on your head is called the anagen phase. This stage lasts the longest, for extended periods of time. The following stage, catagen, is a brief time during which hair moves from its growing stage to the following step of the process, telogen. Hair on your head stops growing during the telogen or resting period.
Hair Loss Caused by Stress
Stress-related hair loss occurs at the end of the hair growth cycle, which is why the disease is known as telogen effluvium. Telogen effluvium, or the thinning and loss of hair due to elevated cortisol levels, can be brought on by protracted periods of stressful activity, such as demanding work, or traumatic events, such as an accident (stress hormone).
When more of your hair reach the telogen phase at once due to stress, more of your hair is vulnerable to falling out. This disrupts the cycle of hair development. There is a noticeable difference in the quantity of hair that comes out when you comb your hair, there are more hairs in the shower drain or on the bathroom floor, and there are more hairs on your pillow when you wake up in the morning. These are all telltale signs of telogen effluvium (stress-related hair loss).
Treatment Options For Stress-Related Hair Loss
Making lifestyle changes, strengthening coping skills, and removing unneeded stresses are the best ways to manage telogen effluvium. The very good news is that your hair can grow back. After you control the sources of your stress in your life, stress-related hair loss frequently stops on its own. You might not even become aware of hair loss for several months after a major operation or injury since recovery takes time. To get your hair back to its usual fullness, find techniques to de-stress at work or during a trying moment in your life.
There are several methods for reducing stress, such as exercising and controlling your nutrition. Discuss how to alter your routine or control how you internalise daily pressures with your health care physician. Find what works best for you, whether it’s taking a relaxing stroll after dusk, doing breathing exercises to change your perspective, or spending more time on a pastime.
Male Pattern Baldness
Male pattern baldness, also known as androgenic alopecia, starts gradually and only affects certain areas of the scalp, in contrast to stress-related hair loss. It is probably male pattern baldness that is influencing your hair development if you find your hair thinning at the temples or on top of your head.
Your risk of having androgenic alopecia increases as you get older, although it can start as early as your teenage years. Genetics has also been connected to male pattern baldness. You are more likely to inherit the disease if other family members do. The male sex hormone dihydrotestosterone, a byproduct of testosterone, has an impact on androgenic alopecia as well. Higher amounts of this hormone in men result in hair that is finer, shorter, and loses its signalling capacity. These hairs do not regrow once they have fallen out.
Treatment Options For Male Pattern Baldness
Male pattern baldness can be treated using a variety of methods by experts in hair restoration. By triggering important cellular reactions, both surgical and non-surgical techniques can help you restore lost hair or promote your own hair growth. In order to create your own custom hybrid treatment plan for hair transplants and regeneration processes, you may also mix different approaches. The primary techniques used by experts in hair restoration are as follows:
1. Follicular Unit Extraction (FUE)
The FUE procedure involves grafting one hair follicle at a time from the donor region to a designated area of your scalp. You can take a nap, chat, text, or watch a movie while receiving local anaesthetic for the FUE, which takes six to eight hours. This service is available at Boss Clinic, contact us for more details.
2. Follicular Unit Transplant (FUT)
More follicles are removed at once from a donor area on the back of the head during a follicular unit transplant than during an FUE. Your doctor divides the hairs into individual or small groups of follicles after removing the donor hair and tissue to finish the hair transplant to balding and thinning regions. This service is available at Boss Clinic, contact us for more details.
Male Pattern Baldness vs. Stress-Related Hair Loss
Male pattern baldness and stress-related hair loss have different causes, symptoms, and treatments. When stress-related hair loss occurs, you can frequently observe a full reversal after reducing stress or altering your lifestyle. After a gradual thinning process, male pattern baldness often results in total baldness. Pay attention to subtle signals like the amount of hair you lose over time or the location where your hair thins while attempting to figure out the cause of your hair loss. Are you worried about probable male pattern baldness and thinning hair? Speak with our certified experts at the Boss Clinic in Perth, Australia.